Which of the following is true with regards to sleep .1 metabolic rate falls.2 ? [ Preparation civilian ]

Question 121-1 : 1 2 and 3 1 2 3 and 4 1 3 and 4 1 and 4

Which of the following list can cause fatigue .1 sleep loss.2 jet lag.3 ?

Question 121-2 : 1 2 3 and 4 1 3 and 4 1 and 3 1 2 and 4

Which of the following list are symptoms of fatigue .1 tiredness.2 faster ?

Question 121-3 : 1 3 and 4 only 1 and 3 only 3 4 and 5 only 1 2 3 4 and 5

What is the maximum jaa/easa blood/alcohol limit for flight and cabin crew ?

Question 121-4 : 20 milligrams per 100 millilitres of blood 10 milligrams per 100 millilitres of blood 40 milligrams per 100 millilitres of blood 80 milligrams per 100 millilitres of blood

On average most human adults require approximately how many hours sleep per ?

Question 121-5 : 8 h 6 h 4 h 10 h

In the case of fire in flight most fatalities are caused by ?

Question 121-6 : Suffocation from fumes caused by aircraft furnishing and wiring burns inhalation of hydrogen fumes cardiac arrest caused by stress and fear

If a crew is having a stop over for less than 24hrs before returning to their ?

Question 121-7 : Maintain eating and sleeping cycle based on home time change eating and sleeping cycle to stop over destination time only have meals when it is daylight and sleep when it is dark to ensure sufficient sleep credit eat light meals only and have regular naps instead of proper sleep

Tattooing and immunization with the use of improperly sterilized needles or ?

Question 121-8 : Hepatitis b or c diabetes hypertension osteoarthritis

Hypoglycaemia can be caused by ?

Question 121-9 : Not eating regularly or fasting excessive sugar in the blood excessive g forces otic barotraumas

In the event of fuel spillage onto the body it is advisable that the affected ?

Question 121-10 : Initially washed with copious water and without the use of soap initially washed with soap and water immediately exposed to air to allow the fuel to evaporate as quickly as possible bandaged and medication is applied to avoid blistering

Which of the following statements are correct with regard to alcohol ?

Question 121-11 : It is absorbed directly from the stomach and intestines into the bloodstream it affects orthodox sleep more than it affects rem sleep eating while drinking alcohol reduces the amount of alcohol absorbed into the body the maximum easa limit for flight and cabin crew is 40 milligrams per 100 millilitres of blood

Using the body mass index bmi formula when will a pilot be classed as obese ?

Question 121-12 : Over 30 for males and 29 for females over 26 for males and 25 for females over 20 for males and 19 for females over 10 for males and 9 for females

A female pilot is 1 7 metres tall and weighs 57 kg she is ?

Question 121-13 : Normal overweight underweight obese

Flying while suffering from a cold may expose a pilot to ?

Question 121-14 : Otic and sinus barotrauma sinus barotrauma only autokinesis gastro intestinal barotrauma

The effect of alcohol on sleep is ?

Question 121-15 : Negative because it modifies sleep cycle negative because at night it contributes to dehydration negative because at night it decreases body temperature positive because it regulates sleep cycle

Type 2 diabetes ?

Question 121-16 : Mostly concerns adults and is characterised by an insulin resistance mostly concerns adults and can be managed by insulin injections mostly concerns children and do not present particular risks concerns adults and can be managed by glucagon injections

Which of the following is/are the symptom s of dengue fever ?

Question 121-17 : Fever up to 40 °c severe muscle and limb pain break bone fever headache malaise and.generalized exanthema headache diarrhoea with vomiting failure of the liver and the kidneys fatigue

Possible harmful effects of ozone are .1 headaches.2 fatigue.3 chest pains.4 ?

Question 121-18 : 1 2 3 4 5 and 6 3 5 and 6 1 2 4 and 5 1 and 4

Back problems can be prevented by ?

Question 121-19 : A balanced nutrition diet acupuncture kinesitherapy an homeopathic remedy

Dengue fever ?

Question 121-20 : Is spread by mosquitoes that are active during day time is spread by mosquitoes that are active during night time is no spread by mosquitoes is spread by saliva

Back problems are common amongst pilots .effective ways of preventing back pain ?

Question 121-21 : 1 2 3 1 2 3 4 2 3 4 2 3

Reasons for lower back pain are .1 body mass index bmi between 20 25.2 ?

Question 121-22 : 2 3 4 1 2 3 4 3 4 1 4

Type 2 diabetes may be prevented by ?

Question 121-23 : Avoiding being overweight avoiding eat only proteins avoiding eat only carbohydrates not eating fish

The incidence of type 2 diabetes is increasing worldwide .risk factors for ?

Question 121-24 : 1 2 1 2 3 4 2 4 3

In the tropics gastroenteritis is a common disease among travelers .which of ?

Question 121-25 : 1 2 3 4 1 4 2 4 2 3

Hepatitis a infection ?

Question 121-26 : Can be prevented by gamma globulin or vaccination can be prevented by insulin injection is transmitted through blood and infected bodily fluids is transmitted by insect bites

Which of the following beverages or food stuffs are most likely to contain ?

Question 121-27 : 1 2 4 1 2 3 4 1 3 3 4

In a multi crew aircraft taking a nap in the cockpit ?

Question 121-28 : Should last between 15 to 40 minutes should last max 10 minutes is not recommended is good to reduce sleep

Cosmic radiation ?

Question 121-29 : Is at its strongest at very high altitudes is at its strongest at very low altitudes remains the same at any altitudes can not be measured

The average annual amount of cosmic radiation received by crew members ?

Question 121-30 : Is about the same as the amount of background radiation is at least twice the amount of background radiation xxxxx xxxxx

Adaptation to light ?

Question 121-31 : Is done in both e separately takes about 10 minutes is done faster by rods than cones means the ability of the lens to focus at different distance

In cumulative fatigue ?

Question 121-32 : Even in a normal flight duty period the fatigue may increase up to an unacceptable level it is less easy to detect than acute fatigue it can easily be counteracted by caffeine intake it disappears after resting for at least 6 hours

What action should a pilot take when he is suffering from a common cold has no ?

Question 121-33 : He should not fly because there is a risk of not succeeding to equalize the pressure between middle ear and ambient air xxxxx xxxxx xxxxx

Select the correct statement from the ones below ?

Question 121-34 : The harmful effects of smoking are also detected in parts of the body other than the lungs e g bladder kidneys and blood vessels xxxxx xxxxx xxxxx

Select the correct statement from the ones below ?

Question 121-35 : Smoking reduces the oxygen transport capacity of the cardiovascular system smoking increases the oxygen transport capacity of the cardiovascular system smoking reduces the individuals physiological altitude during flight there is no connection between smoking and suffering from coronary heart disease

Which of the statements below concerning blood pressure is correct ?

Question 121-36 : It needs to be high enough to guarantee an adequate blood flow to the brain xxxxx xxxxx xxxxx

Which combination of the following statements are true .1 total gas volume of ?

Question 121-37 : 1 3 and 4 1 2 3 4 3 and 4 1 and 3

Select the correct statement from below ?

Question 121-38 : Stressors at home can add to the effects of the stressors in the cockpit stressors at home can not add to the effects of the stressors in the cockpit stressors at home are always add to the effects of the stressors in the cockpit if you have no stressors at home you will have no stressors in the cockpit

Symptoms of stress may include .1 depression or anxiety.2 low blood pressure.3 ?

Question 121-39 : 1 3 4 1 2 3 4 1 4 2 3

When traveling in developing and tropical areas of the world aircrew should ?

Question 121-40 : 1 2 3 4 5 1 2 3 4 1 3 4 2 4 5